Wholesome Yum · by Maya Krampf★ 4.9 (12)
Parmesan Brussels Sprouts
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 23%
CARBS 19G28% OF CAL
8G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 19G63% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted Brussels sprouts coated with olive oil, garlic powder, paprika, and Parmesan cheese. Ready in 30 minutes and a flavorful vegetable side.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lb Brussels sprouts ((cut in half lengthwise))
- 1/4 cup Olive oil ((plus more for the baking sheet))
- 1/2 tsp Garlic powder
- 1/2 tsp Onion powder
- 1/4 tsp Paprika
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 1/2 cup Grated parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 23%
CARBS 19G28% OF CAL
8G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 19G63% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 311mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 852mg
- Calcium
- 203mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.