Lil' Luna · by Kristyn Merkley★ 5.0 (13)
Parmesan Brussel Sprouts Recipe
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 11%
CARBS 10G29% OF CAL
4G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 9G62% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts topped with Parmesan cheese, garlic, and herbs for a crunchy, savory side dish. The cheese gets toasted and adds wonderful umami flavor.
sideamericanroast🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 lb Brussel Sprout
- 2 tsp minced garlic
- 1 tbsp olive oil
- 2 tbsp butter (melted)
- 4 tbsp Parmesan cheese (grated)
- 1/2 tsp garlic salt (with parsley flakes)
- 1/2 tsp Italian seasoning
- dried parsley
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 11%
CARBS 10G29% OF CAL
4G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 9G62% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 239mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 92mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.