Skinnytaste · by Gina Homolka★ 4.8 (39)
Parmesan Brussel Sprouts
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 12%
CARBS 12G27% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 13G67% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts roasted with olive oil, parmesan, and Italian seasonings until crispy and golden. A simple vegetable side that pairs well with any main course.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound brussels sprouts (stems removed)
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian seasoning
- 1/4 cup freshly grated Parmesan cheese
- 3/4 teaspoon kosher salt (plus more for topping)
- olive oil spray
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 12%
CARBS 12G27% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 13G67% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 454mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.