The Wholesome Dish · by Amanda Finks★ 5.0 (9)
Parmesan Baked Chicken with Mayo Recipe
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 69%
CARBS 4G5% OF CAL
0G FIBER0G SUGAR3G OTHER
FAT 15G46% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy baked chicken breasts with a crispy parmesan and breadcrumb crust. An easy, everyday dinner that stays moist from a mayonnaise coating.
mainamericanchicken🥧 baking dish🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 (5 oz.) boneless skinless chicken breasts or cutlets
- 4 Tablespoons mayonnaise
- 1/4 cup grated parmesan cheese
- 1/4 cup Italian seasoned Panko breadcrumbs
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 69%
CARBS 4G5% OF CAL
0G FIBER0G SUGAR3G OTHER
FAT 15G46% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 349mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 485mg
- Calcium
- 76mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.