Rasa Malaysia · by Bee Yinn Low★ 4.6 (10)
Parmesan Asparagus
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 15%
CARBS 5G17% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 8G63% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed asparagus finished with garlic, olive oil, and a generous shower of parmesan. Ready in 10 minutes, this is a simple, elegant side that complements any main.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 10 oz (280g) young asparagus
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- salt (to taste)
- ground black pepper (to taste)
- 1/2 cup Parmesan cheese (shredded)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 15%
CARBS 5G17% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 8G63% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 616mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 191mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.