Salt & Lavender · by Natasha★ 5.0 (23)
Parmesan Arugula Salad
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 11%
CARBS 4G15% OF CAL
1G FIBER1G ADDED1G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 8G66% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple arugula salad with shaved parmesan cheese and a bright lemon-Dijon vinaigrette. Light and peppery, ready in minutes as a perfect complement to any main course.
sideamericansaladgluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup freshly grated parmesan cheese (+ more if needed)
- 1 tablespoon olive oil
- 1/2 tablespoon lemon juice
- 1/2 teaspoon honey
- 1/2 teaspoon Dijon mustard
- 1 (5 ounce) package arugula
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 11%
CARBS 4G15% OF CAL
1G FIBER1G ADDED1G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 8G66% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 483mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 192mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.