The Chunky Chef · by The Chunky Chef★ 4.8 (5)
Parmesan and Garlic Wedge Fries
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 20%
CARBS 34G48% OF CAL
3G FIBER0G ADDED1G INTRINSIC30G OTHER1G TOTAL SUGAR
FAT 13G40% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy potato wedges seasoned with garlic, thyme, and Parmesan, baked until golden. Hot and fluffy inside with a savory crust, a classic side dish.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 russet or Idaho potatoes (cut into 8 long wedges each (total of 24))
- 2 Tbsp olive oil
- 8 cloves garlic (minced)
- 1 1/2 tsp dried thyme leaves
- 1/2 cup grated Parmesan
- 2 Tbsp fresh parsley (minced)
- salt and black pepper (to taste)
- Minced fresh parsley (for garnish)
- Minced fresh thyme (for garnish)
- Extra grated Parmesan cheese (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 20%
CARBS 34G48% OF CAL
3G FIBER0G ADDED1G INTRINSIC30G OTHER1G TOTAL SUGAR
FAT 13G40% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 559mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 215mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.