Dinners, Dishes and Desserts · by Erin Sellin
Parm Style Chicken Burgers
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 71%
CARBS 43G37% OF CAL
4G FIBER30G OTHER9G TOTAL SUGAR
FAT 19G36% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken burgers inspired by chicken Parmesan, topped with marinara, mozzarella, and basil on a bun. Juicy and cheesy, ready in 25 minutes for a quick satisfying meal.
mainamericansandwichchicken🍪 sheet pan🍳 skillet🔥 oven♨️ grill
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Nutrition & ingredients
Ingredients
serves 4- 1 small onion (grated)
- 1 1/2 Tablespoons chopped fresh oregano
- 3 garlic cloves (grated)
- 1 pound ground chicken
- 1/2 cup Italian style bread crumbs
- 1/4 cup Parmesan cheese
- 1 cup marinara sauce (divided)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper
- Cooking spray
- 4 hamburger buns
- 3/4 cup Mozzarella cheese (,shredded)
- Fresh basil leaves
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 71%
CARBS 43G37% OF CAL
4G FIBER30G OTHER9G TOTAL SUGAR
FAT 19G36% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1198mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 969mg
- Calcium
- 347mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.