Dassana's Veg Recipes · by Dassana Amit★ 4.9 (39)
Paratha Recipe (Indian Flatbread)
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 21%
CARBS 59G63% OF CAL
5G FIBER0G ADDED0G INTRINSIC53G OTHER0G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Indian flatbread made with whole wheat flour, rolled and folded for flaky layers, then cooked on a skillet until golden. Served alongside curries or dals.
sideindian🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 2 cups or 240 grams whole wheat flour ((atta))
- 1 to 2 teaspoons oil (or ghee (clarified butter))
- ½ teaspoon salt (or add as required)
- ½ cup water (or add as required)
- oil (or ghee, add as required, for roasting)
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 21%
CARBS 59G63% OF CAL
5G FIBER0G ADDED0G INTRINSIC53G OTHER0G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 30m
- Sodium
- 389mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.08mg
- Calcium
- 1mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.