Food Faith Fitness · by Taylor Kiser★ 5.0 (4)
Panzanella Kale Salad With Apples, Bacon, And Cheese Vinaigrette
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 14%
CARBS 25G47% OF CAL
3G FIBER13G OTHER9G TOTAL SUGAR
FAT 10G41% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of massaged kale, grilled bread, crisp apples, and turkey, dressed with a creamy cheese vinaigrette. Substantial enough to be a meal on its own.
mainamericansaladpork⚙️ food processor🔥 oven♨️ grill
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups packed, cubed crusty bread
- Olive oil (for drizzling)
- 1 1/3 cups red onion (roughly chopped)
- 4 strips of turkey bacon
- 5-6 cups kale (roughly chopped)
- 2 cups apples (diced, about 1 large apple)
- 1/2 cup Jarlsberg light cheese (finely grated)
- 5 teaspoons olive oil
- 1 1/4 teaspoons hickory liquid smoke
- 5 teaspoons maple syrup
- 4 teaspoons yellow mustard
- 4 teaspoons apple cider vinegar
- 1/2 tablespoon garlic (minced)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 14%
CARBS 25G47% OF CAL
3G FIBER13G OTHER9G TOTAL SUGAR
FAT 10G41% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 452mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 135mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.