Two Peas & Their Pod · by Maria Lichty★ 5.0 (3)
Panzanella
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 8%
CARBS 24G66% OF CAL
3G FIBER15G OTHER6G TOTAL SUGAR
FAT 4G22% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian bread salad with tomatoes, cucumbers, peppers, and basil tossed in balsamic vinaigrette. A rustic summer side or light main that makes good use of day-old bread.
sideitaliansaladdairy freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 cups homemade croutons
- 3 cups cherry or grape tomatoes, (halved)
- 1 large English cucumber, (chopped)
- 1 yellow or red bell pepper, (stemmed, seeded, and chopped)
- ½ small red onion, (thinly sliced)
- 1/3 cup chopped basil
- Kosher salt and black pepper, (to taste)
- Balsamic Vinaigrette
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 8%
CARBS 24G66% OF CAL
3G FIBER15G OTHER6G TOTAL SUGAR
FAT 4G22% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 363mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.