Food Faith Fitness · by Dale Ann Edmiston★ 5.0 (2)
Panko Shrimp
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 62%
CARBS 49G40% OF CAL
4G FIBER1G ADDED1G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 20G36% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy panko-breaded fried shrimp finished with lemon. A quick appetizer or light main dish with a golden, crunchy exterior.
starteramericanshellfish🍟 deep fryer🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound large shrimp (peeled and deveined)
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground black pepper
- 1 cup all-purpose flour
- 2 large eggs (beaten)
- 1 1/2 cups panko breadcrumbs
- Vegetable oil (for frying)
- Lemon wedges (optional, for serving)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 62%
CARBS 49G40% OF CAL
4G FIBER1G ADDED1G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 20G36% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 314mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 148mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.