Or Whatever You Do · by Nicole Johnson★ 4.5
Panko Fried Onion Rings
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 16%
CARBS 60G73% OF CAL
3G FIBER52G OTHER5G TOTAL SUGAR
FAT 7G20% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy panko-breaded onion rings seasoned with cayenne, garlic powder, and black pepper. A homemade version of a classic fried appetizer.
starteramerican🔥 ovenvegetarian
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large vidalia sweet onion
- 2 large eggs
- 1/3 cup milk
- 3/4 cup flour
- 1/2 teaspoon salt
- a few shakes cayenne
- dash pepper
- 1/8 teaspoon garlic powder
- 1/8 teaspoon seasoning salt
- 2 cups panko bread crumbs
- oil for frying
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 16%
CARBS 60G73% OF CAL
3G FIBER52G OTHER5G TOTAL SUGAR
FAT 7G20% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 558mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 123mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.