
Panko Crusted Salmon Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets crusted with panko and herbs, baked on a sheet pan with roasted asparagus. The mayo-mustard sauce keeps the crust crispy and flavorful. Ready in 30 minutes for an elegant dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6 ounce salmon fillets
- 1 tablespoon mayonnaise
- 1 tablespoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup panko breadcrumbs
- 2 teaspoons dried thyme
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- 12 ounces asparagus spears (trimmed)
- 1 tablespoon olive oil
- Salt and pepper
- Lemon wedges
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 714mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
