Food Faith Fitness · by Sarah Justine Martin★ 4.5 (2)
Panko-Crusted Salmon
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 58%
CARBS 7G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 9G36% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets topped with a crispy, garlicky panko crust and roasted until flaky. Quick and elegant, this is an easy weeknight dinner that feels special.
mainamericanfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (6 oz each)
- 1/3 cup panko breadcrumbs
- 1 1/2 tablespoons olive oil
- 1 tablespoon fresh parsley (finely chopped)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons Dijon mustard
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 58%
CARBS 7G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 9G36% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 865mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 25mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 865MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.