Crazy for Crust · by Dorothy Kern★ 5.0 (3)
Panera Apple Salad with Homemade Dressing
NUTRITION · PER SERVING10M COOK
CAL 39%·PRO 99%
CARBS 44G22% OF CAL
7G FIBER13G OTHER24G TOTAL SUGAR
FAT 45G53% OF CAL
9G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A copycat Panera apple salad with greens, crisp apples, cheese, sunflower seeds, and a sweet balsamic vinaigrette. A balanced lunch or dinner salad.
mainamericansaladeggsgluten free
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups mixed greens
- 1 to mato (sliced)
- 1 fuji apple (diced)
- ½ red onion (sliced)
- ¼ cup sunflower seeds (shelled)
- ⅓ cup crumbled goat or feta cheese
- 1-2 cooked (sliced chicken breasts)
- 2 ounces white balsamic vinegar
- 2 ounces olive oil
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon honey
- ½ teaspoon garlic powder
At a glance
PER SERVING · TIME 10M
CAL 39%·PRO 99%
CARBS 44G22% OF CAL
7G FIBER13G OTHER24G TOTAL SUGAR
FAT 45G53% OF CAL
9G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1340mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 234mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.