Dassana's Veg Recipes · by Dassana Amit★ 5.0 (1)
Paneer Patties Recipe (Paneer Tikki)
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 18%
CARBS 47G58% OF CAL
6G FIBER0G ADDED10G INTRINSIC31G OTHER10G TOTAL SUGAR
FAT 11G32% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried paneer and potato patties seasoned with spices and bound with cornflour. A savory Indian snack served hot as an appetizer or casual meal.
starterindian🥘 pressure cooker🍳 skillet🍟 deep fryergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 to 5 potatoes (medium to large-sized )
- 125 grams paneer ((Indian cottage cheese))
- ½ teaspoon black pepper powder (or freshly crushed pepper)
- 1 tablespoon cornflour ((cornstarch))
- salt (as required)
- 4 to 5 tablespoons oil (or ghee for frying, or as required)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 18%
CARBS 47G58% OF CAL
6G FIBER0G ADDED10G INTRINSIC31G OTHER10G TOTAL SUGAR
FAT 11G32% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 387mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1207mg
- Calcium
- 210mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.