Skinny Spatula · by Alice | Skinny Spatula★ 4.8
Paneer Korma Curry
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 41%
CARBS 21G20% OF CAL
6G FIBER6G OTHER10G TOTAL SUGAR
FAT 32G67% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegetarian curry made with paneer cheese, korma paste, almonds, and spinach in a yogurt-based sauce. Light yet satisfying, ready in 30 minutes.
mainindiancurrytofudairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon olive oil
- 200 g (7 oz) paneer, cut into small cubes
- 1 tablespoon garam masala
- 2 medium onions, finely chopped
- 3 large garlic cloves, minced
- 1 tablespoon ginger, peeled
- 3 tablespoon korma paste
- 1 tablespoon ground cumin
- 70 g (1 cup) ground almonds
- 350 ml (1 1/2 cup) vegetable stock
- 100 g (3.5 oz) baby spinach
- 100 g (3.5 oz) Greek yoghurt
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 41%
CARBS 21G20% OF CAL
6G FIBER6G OTHER10G TOTAL SUGAR
FAT 32G67% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 667mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 320mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.