Paneer ki Sabji (Easy Paneer Sabzi)
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (3)

Paneer ki Sabji (Easy Paneer Sabzi)

NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 30%
CARBS 14G17% OF CAL
3G FIBER4G OTHER7G TOTAL SUGAR
FAT 28G72% OF CAL
11G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Paneer cheese simmered in a spiced onion-tomato gravy with bell pepper and cashews. Creamy and aromatic, typically served with roti or rice.

mainindiancurrytofugluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 3 tablespoons oil
  • 10 to 12 cashews
  • 2 green chillies (- slit lengthwise)
  • ½ cup or (1 medium ) onion (- finely chopped)
  • 1 teaspoon ginger garlic paste (or 3 to 4 small to medium garlic cloves & 1-inch ginger crushed to a fine paste in a mortar)
  • 1 cup or (2 medium to large) tomatoes (- finely chopped)
  • ½ teaspoon turmeric powder
  • 1 teaspoon kashmiri chilli powder (or ½ tsp of any other variety of red chilli powder)
  • 1 teaspoon garam masala (or sabji masala)
  • 2 teaspoons coriander powder
  • 5 tablespoons curd ((yogurt), full-fat and made from whole milk)
  • ¾ to 1 cup or (1 medium to large) capsicum (- sliced thinly or diced/cubed (green bell pepper or shimla mirch))
  • 1 cup water (or add as needed)
  • salt (as required)
  • 150 to 200 grams paneer (- cubed (Indian cottage cheese))
  • 4 to 5 tablespoons light cream (or cooking cream or low fat cream (25% to 30% low fat))
  • ½ teaspoon dry fenugreek leaves ((kasuri methi))
  • 2 to 3 tablespoons coriander leaves (- optional, for garnish)
PREP
15M
SODIUM
372MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.