Dassana's Veg Recipes · by Dassana Amit★ 5.0 (2)
Paneer Dosa Recipe
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 24%
CARBS 37G46% OF CAL
2G FIBER22G OTHER13G TOTAL SUGAR
FAT 15G40% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fusion Indian street-food dosa filled with paneer cheese, mixed vegetables, and pav bhaji spices. Quick and simple with bold, satisfying flavors.
mainindiantofu🍳 skilletgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup Dosa Batter (- regular or ragi dosa batter)
- ⅓ cup onions (- finely chopped)
- ⅓ cup carrots (- grated)
- ⅓ cup bell pepper (- finely chopped, or ⅓ cup capsicum)
- ⅓ cup tomatoes (- finely chopped)
- 1 green chili (- chopped, small-sized, optional)
- 2 to 3 tablespoons coriander leaves (- chopped)
- 4 teaspoons Pav Bhaji Masala ( or add according to taste, 1 tsp for each dosa)
- ¾ cup paneer (- grated, about 3 tablespoons for each dosa)
- 1 to 2 tablespoons butter (- softened, add as needed; can swap with ghee or oil )
- salt (as required)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 24%
CARBS 37G46% OF CAL
2G FIBER22G OTHER13G TOTAL SUGAR
FAT 15G40% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 667mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 299mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.