
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (32)
Paneer Curry Recipe (Restaurant Style Gravy)
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 41%
CARBS 15G14% OF CAL
3G FIBER5G OTHER8G TOTAL SUGAR
FAT 36G74% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich North Indian paneer curry with tomato-cashew sauce and cream, fragrant with spices. Serve with roti, naan, or rice for a restaurant-quality meal at home.
mainindiancurrytofu🌀 blendergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 105 grams or 1 large onion (– roughly chopped)
- 175 grams or 2 large tomato (– roughly chopped)
- 27 grams or 12 to 15 cashews (– soaked in ½ cup hot water)
- 1 teaspoon ginger garlic paste
- 200 grams paneer ((Indian cottage cheese), cut in cubes or squares)
- 3 tablespoons oil
- ¼ teaspoon turmeric powder
- ½ teaspoon red chilli powder (or add as per taste)
- ½ teaspoon coriander powder
- ½ teaspoon garam masala
- 2 green chilies (– slit)
- 1 tablespoon coriander leaves (– chopped)
- salt (as required)
- 1½ cups water (or add as required)
- ½ teaspoon kasuri methi ((dry fenugreek leaves))
- 2 tablespoon light cream (or low fat cream or 1 tablespoon whipping cream)
- ¼ to ½ teaspoon sugar (– optional)
- 1 tablespoon chopped coriander leaves (– for garnish)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 41%
CARBS 15G14% OF CAL
3G FIBER5G OTHER8G TOTAL SUGAR
FAT 36G74% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 509mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 313mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
