Dassana's Veg Recipes · by Dassana Amit★ 4.0 (3)
Paneer Bread Roll
NUTRITION · PER SERVING25M COOK
CAL 39%·PRO 89%
CARBS 87G45% OF CAL
12G FIBER64G OTHER11G TOTAL SUGAR
FAT 29G34% OF CAL
16G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced paneer cheese filling rolled in bread slices and baked until crispy. A savory Indian-inspired snack with ginger, cilantro, and warm spices.
starterindiantofu🔥 ovenvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 8 to 10 slices whole wheat bread (can also use brown bread, multi-grain bread or white bread)
- 250 grams paneer ((cottage cheese))
- 1 green chili (- chopped or ½ teaspoon, chopped)
- ½ teaspoon minced ginger (or finely chopped)
- 1 tablespoon chopped coriander leaves (or parsley leaves)
- ¼ teaspoon red chili powder (or cayenne pepper)
- ¼ teaspoon coriander powder ((ground coriander))
- ¼ teaspoon garam masala
- ½ teaspoon chaat masala powder (or ½ teaspoon dry mango powder (amchur))
- salt (as required)
- a bit of oil (or softened butter for brushing)
At a glance
PER SERVING · TIME 25M
CAL 39%·PRO 89%
CARBS 87G45% OF CAL
12G FIBER64G OTHER11G TOTAL SUGAR
FAT 29G34% OF CAL
16G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1343mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 655mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.