Inside the Rustic Kitchen · by Emily
Pane Frattau
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 48%
CARBS 87G56% OF CAL
6G FIBER0G ADDED11G INTRINSIC69G OTHER11G TOTAL SUGAR
FAT 20G29% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Sardinian specialty of crispy bread layers soaked in broth, topped with tomato sauce, cheese, and a poached egg. Rustic and deeply satisfying at any time of day.
mainitalianegg disheggs🍲 stockpotgluten freevegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6.5 oz (180g) Pane Carasau ((about 90g/3oz per person))
- 1.5 cups (400g) passata (tomato puree US)
- 2 garlic cloves
- 1 small handful fresh basil
- 2 cups (500ml) vegetable stock
- 2 eggs (at room temperature (see notes))
- Pecorino Sardo or Romano (for grating)
- Salt
- Olive oil
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 48%
CARBS 87G56% OF CAL
6G FIBER0G ADDED11G INTRINSIC69G OTHER11G TOTAL SUGAR
FAT 20G29% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1775mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1176mg
- Calcium
- 253mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1775MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.