The Woks of Life · by Kaitlin★ 5.0 (16)
Panda Express Super Greens
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 7%
CARBS 11G31% OF CAL
5G FIBER3G OTHER4G TOTAL SUGAR
FAT 11G69% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mix of kale, cabbage, and broccoli stir-fried with garlic and oyster sauce. Fresh and lightly cooked, this is a simple, nutritious side that pairs with any main dish.
side🍳 skillet🍜 wokdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 cups Taiwanese flat cabbage ((or green cabbage, roughly chopped))
- 4 cups curly kale ((stems removed and roughly chopped or torn))
- 3 cups broccoli florets
- 3 tablespoons neutral oil ((such as vegetable, canola, or avocado oil))
- 5 large cloves garlic ((roughly chopped or sliced))
- 1/2 teaspoon salt
- 1/4 to 1/2 cup water
- 1 tablespoon vegetarian oyster sauce
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 7%
CARBS 11G31% OF CAL
5G FIBER3G OTHER4G TOTAL SUGAR
FAT 11G69% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 482mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 114mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.