Food Faith Fitness · by Jonathan Porter★ 4.8 (5)
Pancakes Without Eggs Recipe
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 21%
CARBS 93G69% OF CAL
9G FIBER42G OTHER42G TOTAL SUGAR
FAT 14G24% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy vegan pancakes made without eggs, sweetened with coconut sugar and maple syrup. These light, tender stacks work for breakfast or brunch.
mainamericanbaked good🍳 skillet🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups whole-wheat flour
- 2 tablespoons coconut sugar or honey
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 2 cups almond milk or any plant-based milk
- 2 teaspoons pure vanilla extract
- 1/4 cup unsweetened applesauce
- 1/4 cup coconut oil (melted (plus extra for greasing the pan))
- Fresh fruit and pure maple syrup ( for serving)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 21%
CARBS 93G69% OF CAL
9G FIBER42G OTHER42G TOTAL SUGAR
FAT 14G24% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 225mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 599mg
- Calcium
- 279mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.