Oh My Veggies · by Nicole★ 5.0 (1)
Pancake in a Mug
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 18%
CARBS 64G58% OF CAL
2G FIBER46G OTHER16G TOTAL SUGAR
FAT 14G30% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single microwaved pancake ready in five minutes, cooked right in a mug. Convenient and quick for busy mornings. Warm, fluffy, and perfect for one person.
mainamericanbaked good⚡ microwavevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup flour
- 1 tablespoon sugar
- ½ teaspoon baking powder
- ½ teaspoon cinnamon (optional)
- ¼ teaspoon salt
- ⅓ cup milk
- 1 tablespoon melted butter
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 18%
CARBS 64G58% OF CAL
2G FIBER46G OTHER16G TOTAL SUGAR
FAT 14G30% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 2m
- Sodium
- 712mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 73mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.