Dassana's Veg Recipes · by Dassana Amit★ 5.0 (6)
Panakam Recipe (Panagam)
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 0%
CARBS 25G100% OF CAL
0G FIBER23G ADDED0G INTRINSIC1G OTHER24G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional South Indian cooling drink made with jaggery, lemon, ginger, and spices. Refreshing and simple, served as prasad during Sri Rama Navami festival.
drinkdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ½ cup jaggery (- chopped)
- 2 cups water ( or add as required)
- ¼ teaspoon dry ginger powder ((ground ginger))
- ⅛ teaspoon black pepper powder
- ⅓ to ½ teaspoon green cardamom powder
- 2 tablespoons lemon juice (or juice of 1 lemon)
- 1 pinch salt
- 1 pinch edible camphor (- optional)
- 4 to 5 tulsi ((holy basil leaves), optional)
- 3 to 4 ice cubes (- optional)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 0%
CARBS 25G100% OF CAL
0G FIBER23G ADDED0G INTRINSIC1G OTHER24G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 65mg
- Total sugar
- 24g
- Added sugar
- 23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 27mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.