Pan-Seared Sicilian Swordfish with Salty-Sweet Olive Relish
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Well Seasoned Studio · by Ari Laing★ 5.0 (5)

Pan-Seared Sicilian Swordfish with Salty-Sweet Olive Relish

NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 68%
CARBS 8G6% OF CAL
4G FIBER4G SUGAR0G OTHER
FAT 36G65% OF CAL
6G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-seared swordfish topped with a salty-sweet olive relish of olives, capers, raisins, and pine nuts. Elegant, hearty, and ready in 25 minutes for a weeknight luxury dinner.

mainitalianfishdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 4 (6 oz) swordfish steaks, (about 1½ lbs)
  • 1 tsp Kosher salt
  • ¼ tsp freshly ground black pepper
  • 2-3 Tbsp neutral oil ()
  • ½ cup Castelvetrano olives, (pitted, thinly sliced, or roughly chopped)
  • ½ cup Kalamata olives, (pitted, thinly sliced, or roughly chopped)
  • 1 medium tomato, (chopped)
  • ½ tsp Kosher salt
  • 2 Tbsp capers, (drained)
  • 2 Tbsp pine nuts, (toasted)
  • 2 Tbsp golden raisins
  • 2 Tbsp parsley, (chopped, plus more for garnish)
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 lemon, (cut into wedges, for serving)
PREP
10M
SODIUM
1341MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.