Skinnytaste · by Gina Homolka★ 4.0 (1)
Pan Seared Shrimp Recipe
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 45%
CARBS 2G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 5G28% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared shrimp with olive oil, lemon, and red pepper flakes, finished with fresh parsley. Quick to cook and naturally low in carbohydrates. Pairs well with roasted vegetables or salad for a light weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra virgin olive oil (or butter)
- 1 ½ pounds shrimp (peeled and deveined)
- ¼ teaspoon kosher salt
- ¼ teaspoon fresh ground black pepper
- ¼ teaspoon crushed red pepper
- 1 tablespoon lemon juice (plus lemon wedges, for serving)
- fresh parsley (chopped (for garnish))
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 45%
CARBS 2G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 5G28% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1073mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 94mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1073MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.