Little Sunny Kitchen · by Diana★ 5.0 (5)
Pan Seared Shrimp
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 34%
CARBS 3G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 11G57% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared shrimp quickly cooked with garlic, lemon, and butter until golden. A light, elegant main protein that's ready in minutes.
mainshellfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 pound raw shrimp (I used 31-40 count per pound size, thawed if frozen, peeled and deveined)
- 4 small garlic cloves (minced or pressed)
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika (smoked or regular)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 lemon, juice and zest (to taste)
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 34%
CARBS 3G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 11G57% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 662mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 125mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 662MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.