Or Whatever You Do · by Nicole Johnson★ 5.0
Pan Seared Sea Scallops with White Wine Bacon Cream Sauce
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 32%
CARBS 18G24% OF CAL
1G FIBER14G OTHER3G TOTAL SUGAR
FAT 13G40% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared scallops with a rich bacon cream sauce served over pasta. Elegant yet approachable. A restaurant-quality dinner for special occasions.
mainamericanpastashellfish🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 4 slices cottage bacon
- 12 large sea scallops, patted dry
- 2 teaspoons avocado oil, or canola/vegetable oil - only use if the bacon doesn't produce much grease
- 1 large handful baby spinach
- 2 teaspoons garlic
- 1 1/2 cup dry white wine
- 2 tablespoons butter, unsalted
- 3/4 cup cream
- 8-10 ounces pasta, cooked and drained
- Parmigiano-Reggiano for garnish
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 32%
CARBS 18G24% OF CAL
1G FIBER14G OTHER3G TOTAL SUGAR
FAT 13G40% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 399mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 48mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.