Vikalinka · by Julia Frey of Vikalinka★ 5.0 (4)
Pan Seared Salmon with Mustard Cream Sauce
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 55%
CARBS 6G5% OF CAL
1G FIBER3G OTHER3G TOTAL SUGAR
FAT 33G64% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon fillets topped with a creamy mustard sauce made with white wine, shallots, and heavy cream. An elegant, quick dinner.
mainfishgluten free
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp butter
- 1 tbsp olive oil
- 4 (120g/4oz each piece) salmon fillet pieces
- salt and pepper
- 1 shallot (chopped)
- 2 cloves garlic (minced)
- 4-5 sprigs fresh thyme or 1/2 tsp dried thyme (leaves only)
- 125ml/1/2 cup dry white wine (such as Sauvignon Blanc or Chardonnay)
- 2 tbsp whole grain mustard
- 2 tbsp Dijon mustard
- 175ml/2/3 cup chicken or fish stock
- 125ml/1/2 cup heavy cream
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 55%
CARBS 6G5% OF CAL
1G FIBER3G OTHER3G TOTAL SUGAR
FAT 33G64% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 711mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.