Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (112)
Pan Seared Salmon with Lemon Butter Sauce (VIDEO)
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 58%
CARBS 2G2% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 23G62% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon fillets with a simple lemon browned butter sauce. Elegant and quick, the exterior is crispy while the inside stays moist and flaky.
mainfrenchfishgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/4 lb skinless boneless salmon fillets (cut into 4 filets (5 oz each about 1" thick))
- 1/2 tsp salt
- 1/8 tsp black pepper
- 4 Tbsp unsalted butter
- 1 tsp grated lemon zest
- 4 Tbsp freshly squeezed lemon juice (from 2 lemons)
- 1 Tbsp fresh parsley, minced
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 58%
CARBS 2G2% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 23G62% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 352mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 25mg
- Calcium
- 6mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 352MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.