Foodie Crush · by Heidi Larsen★ 5.0 (1)
Pan-Seared Salmon with Basil Gremolata
NUTRITION · PER SERVING17M COOK
CAL 25%·PRO 81%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 38G67% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon with a crispy golden exterior and tender interior, finished with a bright lemon basil gremolata. Ready in about 20 minutes, it's a simple but elegant dinner.
mainamericanfish🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 6-8 oz salmon fillets
- 1 ½ tablespoons extra-virgin olive oil
- Kosher salt and freshly ground black pepper
- 3 tablespoons extra virgin olive oil
- ½ teaspoon kosher salt
- 1 lemon (, zested and then sliced)
- 1 large garlic clove (, minced or pressed)
- 2 tablespoons fresh basil (, finely chopped)
At a glance
PER SERVING · TIME 17M
CAL 25%·PRO 81%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 38G67% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 545mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 20mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 545MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.