Kristine's Kitchen · by Kristine Rosenblatt★ 4.7 (3)
Pan Seared Pork Chops with Honey Mustard Sauce
NUTRITION · PER SERVING27M COOK
CAL 17%·PRO 79%
CARBS 18G21% OF CAL
0G FIBER17G ADDED0G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 10G27% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops with a honey mustard pan sauce. Juicy, quick to cook, and balanced between savory and slightly sweet.
mainamericanpork🌡️ thermometer🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops (about 1-inch thick)
- salt and pepper
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1 teaspoon olive oil
- 1 cup low sodium chicken broth
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 2 tablespoons apple cider vinegar
At a glance
PER SERVING · TIME 27M
CAL 17%·PRO 79%
CARBS 18G21% OF CAL
0G FIBER17G ADDED0G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 10G27% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 15m
- Sodium
- 779mg
- Total sugar
- 18g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 779MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.