Spend with Pennies · by Holly Nilsson★ 5.0 (86)
Pan Seared Pork Chops
NUTRITION · PER SERVING25M COOK
CAL 41%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 62G68% OF CAL
24G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops with a golden crust, finished with a rosemary and thyme butter. Simple yet elegant, ready in 25 minutes for a special dinner.
mainamericanpork🍳 skilletgluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 bone in pork chops (1 ½ inches thick, 12 ounces each)
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 tablespoons vegetable oil
- 3 tablespoons salted butter
- ½ teaspoon dried thyme leaves (or 1 ½ teaspoons fresh)
- ½ teaspoon dried rosemary (or 1 ½ teaspoons fresh)
- 1 clove garlic (minced, optional)
At a glance
PER SERVING · TIME 25M
CAL 41%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 62G68% OF CAL
24G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1392mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 14mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.