Pan Seared Filet Mignon with Mushroom Red Wine Sauce and Blue Cheese
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Low Carb Maven · by lowcarbmaven.com5.0 (7)

Pan Seared Filet Mignon with Mushroom Red Wine Sauce and Blue Cheese

NUTRITION · PER SERVING50M COOK
CAL 35%·PRO 100%
CARBS 18G10% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 44G56% OF CAL
20G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-seared filet mignon topped with a rich mushroom and red wine sauce, crumbled blue cheese, and buttered asparagus. An elegant, restaurant-quality meal with deep savory flavors. Perfect for a special dinner.

mainamericanbeefgluten free
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Nutrition & ingredients

Ingredients

serves 2
  • 2 - 8 ounce filets
  • 1 tablespoon oil (or ghee)
  • salt and pepper
  • 1 1/2 tablespoons olive oil
  • 6 ounces sliced mushrooms (each cut in half)
  • 2 tablespoons minced onion or shallot
  • 1 clove garlic, (pressed or minced)
  • 3/4 cup beef broth
  • 1/4 cup dry red wine
  • 1 tablespoon tomato paste
  • 2 teaspoons worcestershire sauce
  • 1 teaspoon red wine vinegar
  • several sprigs of fresh thyme
  • 2 tablespoons butter (or ghee)
  • 8 ounces asparagus
  • 2 teaspoons butter (or ghee)
  • salt and pepper to taste
  • two wedges of lemon (optional)
  • optional blue cheese to garnish
PREP
20M
SODIUM
1439MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.