Omnivore's Cookbook · by Maggie Zhu★ 5.0 (5)
Pan Seared Duck Breast with Persimmon Grapefruit Sauce
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 78%
CARBS 23G20% OF CAL
10G FIBER13G ADDED6G INTRINSIC0G OTHER19G TOTAL SUGAR
FAT 27G53% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared duck breast marinated in soy and sake with crispy skin and juicy medium-rare meat, served with a bright persimmon and grapefruit sauce. Elegant and sophisticated.
mainfish🌀 blender🌡️ thermometer🥄 saucepan🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 pieces (7-oz / 200-g) duck breast
- 1 tablespoon Japanese sake
- 1 teaspoon light soy sauce ((or soy sauce, or tamari for gluten-free))
- 1/2 teaspoon whole Sichuan peppercorn
- 1/8 teaspoon salt
- 2 ginger (, small slices)
- 1/2 cup diced persimmon
- 1/2 cup grapefruit juice (, freshly squeezed)
- 2 tablespoons sugar
- 1 tablespoon shallot (, minced)
- black pepper (, freshly grated)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 78%
CARBS 23G20% OF CAL
10G FIBER13G ADDED6G INTRINSIC0G OTHER19G TOTAL SUGAR
FAT 27G53% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 713mg
- Total sugar
- 19g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 11mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.