Simply Delicious · by Alida Ryder★ 4.2 (41)
Pan seared duck breast with honey-soy glaze
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 51%
CARBS 17G20% OF CAL
0G FIBER2G OTHER14G TOTAL SUGAR
FAT 21G54% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared duck breast with a sticky honey-soy glaze. Rich and glossy with Asian flavors, it's an elegant dinner in under 20 minutes.
mainfishdairy free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 duck breasts ((approximately 150g each))
- 4 garlic cloves (crushed )
- 2 tsp crushed ginger
- 1 red chilli (de-seeded and finely chopped )
- ½ cup chicken stock
- ¼ cup soy sauce
- 3 tbsp honey
- 1 tsp lime juice
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 51%
CARBS 17G20% OF CAL
0G FIBER2G OTHER14G TOTAL SUGAR
FAT 21G54% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1215mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 9mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.