Peace Love and Low Carb · by Kyndra Holley★ 5.0
Pan-Seared Chicken with Balsamic Cream Sauce, Mushrooms and Onions
NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 80%
CARBS 16G10% OF CAL
1G FIBER6G OTHER9G TOTAL SUGAR
FAT 44G64% OF CAL
25G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts with a silky balsamic cream sauce, sautéed mushrooms, and caramelized onions. Elegant and restaurant-quality.
mainamericanchicken🍳 skilletgluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds chicken breasts (4 total) (I get my organic, pasture raised chicken here)
- sea salt and black pepper, to taste
- 5 tablespoons butter, divided
- 1 medium onion, thinly sliced
- ½ cup chicken stock
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 2 tablespoons balsamic vinegar
- 8 ounces cremini mushrooms, quartered
- 2 tablespoons chopped fresh flat-leaf parsley
At a glance
PER SERVING · TIME 60M
CAL 31%·PRO 80%
CARBS 16G10% OF CAL
1G FIBER6G OTHER9G TOTAL SUGAR
FAT 44G64% OF CAL
25G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1513mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 196mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.