Pan Seared Brussels Sprouts Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts pan-seared until crispy and tender, then drizzled with balsamic vinegar and topped with crunchy toasted almonds. Ready in just 10 minutes with minimal effort. A simple, elegant side that brings out the natural sweetness of the vegetables.
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- ¾ lb Brussels sprouts (trimmed and halved)
- ¼ teaspoon sea salt
- 2 tablespoons balsamic glaze
- ¼ cup chopped roasted almonds
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 25mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 56mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.