Half Baked Harvest · by Tieghan Gerard★ 4.2 (130)
Pan Roasted Pomegranate Glazed Salmon
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 54%
CARBS 25G30% OF CAL
6G FIBER4G ADDED4G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 14G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-roasted salmon glazed with pomegranate and sweet chili sauce, served with roasted Brussels sprouts. Elegant, quick, and looks more complicated than it is.
mainamericanroastfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound brussels sprouts, halved
- 2 tablespoons extra virgin olive oil
- kosher salt and pepper
- 2 tablespoons pomegranate molasses
- 2 tablespoons sweet chili sauce
- 2 tablespoons pomegranate juice
- 1 inch fresh ginger, grated
- 1 clove garlic, minced or grated
- 1 pinch red pepper flakes
- 1 pound wild caught salmon
- fresh basil for serving
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 54%
CARBS 25G30% OF CAL
6G FIBER4G ADDED4G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 14G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 410mg
- Total sugar
- 8g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1129mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.