The Defined Dish · by Alex★ 5.0 (12)
Pan-Roasted Chipotle Halibut with Avocado Salsa
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 79%
CARBS 16G13% OF CAL
8G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 32G58% OF CAL
4G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-roasted halibut seasoned with chipotle and cumin, topped with bright avocado salsa. A quick, elegant fish main with fresh, zesty flavors.
mainfish🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 avocado, (diced)
- 1/4 medium-sized red onion, (diced)
- 1/2 jalapeño pepper, (finely diced)
- juice of 2 limes ((about 4 tablespoons))
- 1/4 teaspoon ground cumin
- salt and pepper
- freshly ground black pepper, (to taste)
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon chipotle chili powder
- 2 (6- to 8-ounce) halibut filets ()
- 2 tablespoons avocado oil
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 79%
CARBS 16G13% OF CAL
8G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 32G58% OF CAL
4G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1508mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1478mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1508MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.