Simply Delicious · by Alida Ryder★ 5.0 (1)
Pan roasted chicken with lemon garlic butter
NUTRITION · PER SERVING70M COOK
CAL 60%·PRO 100%
CARBS 11G4% OF CAL
4G FIBER1G ADDED2G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 94G70% OF CAL
20G SAT74G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-roasted chicken finished in the oven with a rich lemon garlic butter sauce and fresh herbs. Simple, elegant, and full of flavor, it's a restaurant-quality dinner at home.
mainchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 free-range chicken (approximately 1.5-1.7kg)
- 4 tablespoons olive oil
- salt & pepper to taste (I used smoked salt)
- 6 sprigs fresh thyme
- small handful fresh sage leaves
- 150 g butter
- 6 garlic cloves (peeled and halved)
- juice of 1 lemon
- handful fresh parsley (finely chopped)
At a glance
PER SERVING · TIME 70M
CAL 60%·PRO 100%
CARBS 11G4% OF CAL
4G FIBER1G ADDED2G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 94G70% OF CAL
20G SAT74G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 559mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 152mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.