FeelGoodFoodie · by Yumna Jawad★ 5.0 (234)
Pan Roasted Brussel Sprouts
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 9%
CARBS 10G45% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 5G49% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts pan-roasted with butter, garlic, and onion until caramelized and tender, finished with lemon. A flavorful, stovetop side that frees up the oven.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 5- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 garlic cloves (sliced)
- 1 pound brussel sprouts (halved)
- 6-8 pearl onions (peeled/halved (optional))
- Salt and pepper
- 1/2 lemon (juiced)
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 9%
CARBS 10G45% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 5G49% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 224mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 44mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.