Pan-fried Tofu (No Pressing Needed!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried tofu with a soy-based sauce, no pressing required. This simple Chinese preparation produces golden-brown tofu with crispy edges and savory sauce in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound firm tofu ((1 block))
- 2 tablespoons neutral oil ((such as vegetable, canola, or avocado oil))
- 1 tablespoon neutral oil
- ¼ cup cilantro ((leaves and stems, chopped))
- 2 scallions ((white and green parts chopped))
- 2 teaspoons minced garlic ((about 2 cloves))
- 2 teaspoons Sichuan chili flakes
- 2 tablespoons water
- 2 tablespoons soy sauce
- 1 teaspoon sugar
- ½ teaspoon rice vinegar
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 457mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 784mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.