Connoisseurus Veg · by Alissa Saenz★ 5.0 (8)
Pan-Fried Sticky Sesame Tofu
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 30%
CARBS 54G46% OF CAL
3G FIBER32G OTHER19G TOTAL SUGAR
FAT 22G42% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried tofu in a sticky sweet-and-savory sesame sauce with ginger and sriracha. A quick vegan dinner with crispy tofu and bold Asian flavors.
mainchinesestir frybowltofu🥄 saucepan🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup soy sauce
- 1/3 cup maple syrup
- 1/4 cup water
- 2 tablespoons rice vinegar
- 1 teaspoon sriracha sauce ((optional), or to taste)
- 1 teaspoon freshly grated ginger
- 1 garlic clove, (minced)
- 3 tablespoons chilled water
- 1 tablespoon cornstarch
- 1 teaspoon toasted sesame oil
- 1/4 cup peanut oil, (plus more as needed)
- 1/4 cup cornstarch, (plus more as needed)
- 1 (15 ounce) package super-firm tofu*, (cut into approximately 1-inch cubes)
- 2 scallions, (chopped)
- 2 teaspoons toasted sesame seeds
- Cooked rice
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 30%
CARBS 54G46% OF CAL
3G FIBER32G OTHER19G TOTAL SUGAR
FAT 22G42% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1175mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 744mg
- Calcium
- 197mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.