
Pan Fried Sprouts with Chorizo and Almonds
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried Brussels sprouts with chorizo and almonds, ready in under 15 minutes with just one skillet. A Spanish-inspired side dish that's quick, tasty, and works for any dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 300 g sprouts (halved (or quartered if large))
- 100 g blanched almonds (left whole)
- 100 g chorizo (diced)
- 100 ml boiling hot water (from the kettle)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 12m
- Sodium
- 103mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 39mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
