The Woks of Life · by Judy★ 5.0 (3)
Pan-fried Spring Rolls
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 16%
CARBS 24G35% OF CAL
3G FIBER0G ADDED6G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 18G57% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried spring rolls prepared with minimal oil. A lighter cooking method that still delivers crispy, golden results without deep-frying.
starterchinese🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 spring rolls ((that’s about how many we could comfortably fit in our pan - fresh or thawed from frozen - see note))
- 4 tablespoons neutral oil ((vegetable, canola, peanut, avocado, etc.) )
- 1 tablespoon water
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 16%
CARBS 24G35% OF CAL
3G FIBER0G ADDED6G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 18G57% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 561mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 48mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.