Omnivore's Cookbook · by Maggie Zhu★ 4.8 (6)
Pan Fried Salmon Bites (香煎三文鱼)
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 51%
CARBS 7G10% OF CAL
2G FIBER3G OTHER3G TOTAL SUGAR
FAT 16G52% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon bites with a crispy exterior and moist interior, served with a savory soy-ginger sauce and steamed bok choy. High-protein and ready in just 20 minutes.
mainchinesefish🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb salmon (, diced into 1” (2 cm) pieces)
- 2 teaspoons Shaoxing wine
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 1/2 teaspoons sugar
- 1/4 cup water ((or chicken broth) (*Footnote))
- 1 tablespoon peanut oil ((or vegetable oil))
- 2 cloves garlic (, minced)
- 1/2 thumb ginger (, minced (and extra sliced for garnish, optional))
- 2 green onions (, sliced)
- 4 heads baby bok choy (, halved (quartered if using larger heads))
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 51%
CARBS 7G10% OF CAL
2G FIBER3G OTHER3G TOTAL SUGAR
FAT 16G52% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 8m
- Sodium
- 1054mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 87mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 1054MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.